What would you like to sign up for?
Trying to find the right gym and community that fits you. Come in for 3 days no cost, no sign ups, no strings attached.
10 week small group training program with the primary purpose of introducing women to lifting (dumbbells, barbells, cables, machines) and giving them the confidence and knowledge to feel comfortable and empowered in the weight room.
Minimum of 3 to start, caps at 6.
$120 total 2x/week for 10 weeks ($6/session)
Interested in a class and want to try a class to see if you will like. Try it out for free.
Beginner class to prep for starting Threshold Strength. In these 4 personal training sessions, new members will learn all the foundational movements to succeed in Threshold. Starting with squats and presses, then kettlebells and hip extension, and finally learning the Olympic lifts, snatch and clean and jerk.
$60 for 4 1-on-1 sessions and after your sessions try Threshold for the rest of the month.